Albizia Flower is a Chinese herb that is used to help anxiety and promote calmness without drowsiness. The way I take this is as a tincture and it is in an alcohol base. I find it to work fairly instant and has been a wonderful thing to keep in my purse for any moment of uneasiness I may have.
This flower is actually found on a tree that belongs in the Magnolia family and is known as the tree of happiness.
Albizia is thought to enhance all aspects of neurotransmitter secretion and regulation. However, because of its blood-moving properties, it is contraindicated for use during pregnancy. I love and trust the Dragon Herbs brand and have included the link below.
As the month of May nears the end, I still want to draw awareness to mental health and its various forms.