“Traveling and keeping your body and mind healthy at the same time is not an easy feat. New cities and new faces every night that you give your all to and then forget to take care of yourself. Then we crash and wonder why ... Sarah is the glue between you and the performer you. The mechanic for the machine. The piece that has been missing in all of the craziness on tour. She helps you keep what you put into your body in check and at the same time offers the love and positivity that we forget to give ourselves after leaving it all on stage.. She’s the angel on the road :) no more crashing, no more waiting till you get home to be healthy and feel good again. It’s a lifestyle that continues to flourish w/ Sarah by your side. ”
Services:
Personal Assistant specializing in athlete lifestyle and wellness management. I help professional athletes optimize their time, energy, and recovery by managing day-to-day needs with complete discretion. My services include nutrition guidance, groceries and meal coordination, scheduling massage and wellness services, arranging travel, and handling personal details that allow athletes to stay fully focused on performance.
I work directly with the athlete on a monthly retainer basis and am available to travel as needed. My approach is professional, confidential, and designed to reduce stress while elevating overall well-being.
