My Goal: Having you feel the best ever!
I work with Athletes, Business Professionals, On-the-go Lifestyles, and You!
I teach you how to eat real food and to care about where your food comes from. This is not about slamming down a lot of supplements. With my coaching, I will teach you how to make up for deficiencies, how to eat correctly, and how to detox your body.
I have practical, effective programs that work. All that I require is for you to show up and make the investment in your health. I will guide you the entire way. Together, we'll work to reach your lifestyle goals in areas such as achieving optimal weight, food cravings, sleep, and energy. My programs are designed for you and around your lifestyle.
Many people think detox involves taking a lot of supplements, eating only raw food, and drinking just green juice. However, if you are not eliminating what you are detoxing, your body will remain toxic. Using the right food and superfoods along with eliminating, detox is very effective and not exhausting.
If we are toxic and backed up, our bodies will not be in a state to heal. Inflammation, weight gain, low energy, poor libido, depression and bad moods are all signs of a toxic body.
It is not just the food we put in our mouth, it is also the life we lead. More than anything our relationships, career, social life, spirituality, and physical activity determine what we put in our mouths.
Together we work on those areas along with eating the best food ever. It is a combination that creates lasting results.