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March 31, 2017

Ep: 14 Mark Brown Interview

March 31, 2017/ Sarah Moore

So much love for Mark and his positive mind and vibe.  Author of Zen Pig book for kids (and adults) and the creator of The Inner Space program, we talk about mindframe, staying in a state of gratitude and the struggle it can be to stay positive sometimes.   Enjoy
http://www.zenpigbook.com
http://www.TheInnerSpaceProgram.com
Check Mark out

March 31, 2017/ Sarah Moore/ Comment

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💊 Who is a supplement junkie? 💊
I feel now a days supplements are being used as a substitute for eating food and it’s like an addiction to have a bag of pills everyday. ✨Here are my supplement thoughts: **do you have basic vitamin deficiencie
🗣Shout out to this boss babe here!🗣
@kpowe8 met me 10 years ago pregnant with Charlie. We have continued to support each other with referrals and provide our services to each other.
She is an amazing functional massage therapist.  She is a healer t
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I won’t lie sometimes i have had medicinal dark chocolate as a meal 😬 have you had @addictivewellness ? 
High quality dark chocolate is amazing for the body.  When choosing “conventional” chose 80% a
What’s for dinner? 
Back in the kitchen today this vegan creation is sautéd cauliflower rice, avocados, cucumber and buffalo jackfruit
Want to lose weight? Greens with every meal
Want to feel light and airy? Greens with every meal
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Want to clean your blood ? Greens with every meal. 
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What’s your favorite healthy dessert?!? I had girlfriends over last night and made sure i hosted w my style of finger foods!
✨Raw chocolate ✨Coconut oil
✨Raw Cacao powder
✨Sweetener: stevia, xylitol, maple syrup, coconut sugar (all good options

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